2024-08-14 at

Dev : daily neurology : key performance domains

Breakfast ( 0H-4H ) macro-check :

- over 750 Cal

- over 50g crude protein


Post-breakfast neurology check - from naive to sophisticated : 

- anxiety 

- kinaesthesia

- speed of body

- short-term memory latency  ( rate of context-switching )

- short-term memory usable size ( corresponds to error rate )

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Seems like I need to run this routine twice a day, until I re-establish some metabolic stability around 2 kCal/day.

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