Operational memory management normalises emotional attachments to things on an hourly, daily, or weekly review.
During intraday breaks, it may be appropriate to normalise emotional attachments to things on a momentary, or minute to minute review. This allows for antagonism of neural circuits, and disrupts lockup, improving operational learning throughput.
Read. Rest. Recreate. Recover. Repeat.
Learning is very simple. Identify any sense of confidence you have, and turn it off by wit or force. Then engage with the unknown. If you survive first contact, turn on any earlier confidence which was throttled, and integrate the old and the new.
Rest. Revise. Repeat.
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