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2025-02-14 at

Calcium in Common Beverages

Did a quick check on absorption rates for different calcium salts. Since vinegar is most commonly available, and vitamin C powder has storage concerns, I'm just throwing my foodgrade chalk powder into water with ACV. This seems to work for now. Target dose is 0.4g +/-1 0.1g chalk to match the calcium in a 150ml dose of milk.

So this is promising as a substitute for baking soda in making soda water. Basically less salty due to the absence of sodium, and more immediately energising, due to the calcium content.

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