Fat, carbs, and amino acids, have mainly parallel, not inline, metabolic pathways. Power train management therefore must balance THREE macro-fuels in a mix.
Additionally,
- - mixing carbs and amino acids with fat has the effect of slowing down absorption, thus reducing serum overloading and excretion of the former
- - protein metabolism ( both catabolism and anabolism ) is also governed to a degree by serum concentrations of the other macros, and by non-proteinogenic animo acids
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