Current model : I normalise a low operating baseline for serotonin, because I have cultural biases against mania
Taking B12, boosts serotonin production, increasing motor neural reaction times, and sense data rate. Downstream, that aids melatonin production - methylcobalamin specifically, is a further cofactor
This is related to my study of how to sleep without dreaming, while in college, and my inability to feel fully rested without dreaming when I ran a 24-hour business over a decade later
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